Health Psychology

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Health Psychology

Change Your Thoughts - Change Your Life

By: Nina Prudhomme

Psychoneuroimmunology is the field of medicine that looks at the role our emotions and attitudes play in how our immune system functions. more...

Tips on How to Get a Good Night's Sleep

By: Michael Falcone

Getting a good night's sleep can be easily achieved with a few simple tips to gently ease the mind and body before bedtime. more...

Increase Serotonin and Endorphins Naturally

By: Victoria Rodriguez-Baziuk

Much talk surrounds the benefits of mood enhancers such as serotonin and endorphins. These natural enhancers occur in the body to promote feelings of well being. more...

Fall Asleep Fast - Safe Ways to Fall Asleep Fast

By: Emily Rogers

By following a few simple tips, it is possible for individuals to fall fast asleep naturally. more...

Treatment of Mental Health Disorders Goes Cyber

By: Janet Shaw

Traditional therapy for mental health disorders is costly and not always accessible. With the evolution of online therapy, sufferers now have more treatment options. more...

Causes and Symptoms of Panic Attacks

By: Jerome Niemi

Have you had panic attacks? Do you know anyone who has? There is nothing to be ashamed of. Understanding this condition makes it easier to treat and live with. more...

The Benefits of Human Touch

By: Carmen Jochmann

Scientists have shown that the amount of body contact (touch) plays a vital role in people's mental and physical development as infants and in our happiness as adults. more...

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